I found this list on Pinterest last week.
It was originally part of an article published in Men's Health
Magazine. I was happy to see that we eat most of these
regularly! That is, except edamame. I've never eaten them!
They have as much protein as meat but zero fat.
We might have to try them soon!
- turkey breast
- sweet potatoes
- green tea
- olive oil
- black beans
- whole wheat bread
Tonight we had sweet potatoes and broccoli with salmon
and blueberries with yogurt.
Maybe that will even out the pizza scheduled for tomorrow. ha.
Do you eat edamame? If you do, what is your favorite
way to prepare them?